Temperance — Mastering Our Desires
Objective: Define temperance, name its opposite vices, and choose a way to practice it this week.
Temperance is the fourth and last of the cardinal virtues: the steady habit of moderating our desires for pleasure and keeping them within the bounds of reason. It governs appetites for food, drink, comfort, entertainment, and more — not by hating these good things, but by enjoying them rightly, at the right time and in the right measure. Temperance is freedom: the temperate person is master of his desires rather than their slave. Its opposite vices fall on both sides — excess (gluttony, drunkenness, indulgence) is the obvious one, but there is also a cold, joyless rejection of good things, which misses the point. Scripture urges it plainly: 'Like a city broken into and left without walls is a man without self-control' (Proverbs 25:28). Interestingly, this virtue echoes wisdom from the very civilizations we study this week: the Buddha taught a 'middle way' between indulgence and harsh self-denial, and Confucius prized balance and moderation — natural glimpses of a truth the Church teaches fully. Temperance is the virtue that makes the others possible, because a person ruled by his cravings cannot be prudent, just, or brave.
Resources
Discussion Questions
- 1How is temperance a kind of freedom rather than a restriction?
- 2What are the two opposite errors — and why is hating good things also a failure of temperance?
- 3How does the Buddha's 'middle way' echo, in part, the virtue of temperance?
In your Virtue section, define temperance and its opposite vices. Write 'This week, try…' with one concrete act of self-mastery (e.g., a small fast from a favorite snack or screen time).
Temperance: the right measure of our desires; freedom from being ruled by appetite.